Using my education background and personal experiences with mental health, I have recognized the benefit of individual counselling and the use of groups or workshops in bringing resources to those who would never step into a counselling room. I would observe that integration of services and treatment would be the ultimate form of care to target and support the many things people juggle with today's world. This is our approach at She Was Made Strong.

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​Using therapeutic techniques such as Cognitive Behavioral Therapy, Narrative Therapy or Trauma Focused Cognitive Behavior, we seek to combine the right elements specific to an individual and address a presenting issue(s). Considering the Biological, Psychological, Social and Spiritual aspects that comprise a person, an assessment and comprehensive treatment plan is developed with the client to achieve their determined goals. 

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• Support Groups are developed in relation to relevant and prevalent issues occurring in today's world and most vital to strengthen women's mental health. 

• Educational workshops are developed to educate individuals and other professionals on topics from a general stance to a more in-depth understanding. 

• We believe in the power of social advocacy. Our mission is to never give up on changing how the world view's women and to advocate for equal rights, better services for women and social justice for women around the world. 

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Combined with other skilled professionals offering services to address issues on health, finance, business and other professional backgrounds,

we are determined to make a difference in the lives of anyone to change the message of Broken, Damaged or Hopeless into "She Was Made Strong".